There is a tomorrow!

When all doors look closed

All cards are fold

Nothing makes any sense

The fog is too dense

When it’s too hard to breathe

And soul wants to be freed

Remember the night always end

Every path has to bend

After darkness there is light

Dawn comes and shines bright

And after every today

There is a tomorrow!

Survival Story : 1 How support from my family and counselling helped me fight the negative thoughts

It was back in intermediate, I was too serious about my grades and worked very hard but didn’t get the grades I was expecting. I was extremely dejected and blamed everything including me for that. I felt stuck. I didn’t what to do with my life. Negative thoughts were popping in my mind and I was looking for some escape. I noticed it was becoming intense so I shared my problem with my family and prayed to Allah to help me make the right choices. It took me a lot of time to come out of that depression but eventually I did. With counselling, I realized that suicide was not the solution to my problems and opted to redefine my choices, priorities, schedule and goals.